Gluten Free Diet


A gluten free diet is highly recommended for a series of health conditions such as Caeliac Disease, Gluten Intolerance, Autism, Attention Deficit Hyperactivity Disorder, Wheat Allergies & Multiple Food Allergies.

Moreover, it has been proven that  even without the above health conditions, an adherence to a gluten-free diet improves the overall quality of life for most people, solving weight problems, skin related problems such as eczema and acne. By substituting the calories derived from the consumption of wheat products such as pastries, doughnuts, bread, etc, with healthier, vitamin and minerals rich ingredients such as pulses, beans, vegetables, seeds we can notice an increase in energy, vitality and general health.

It may seem difficult at first glance to renounce wheat products and adopt a totally gluten free diet, but with a little bit of online research, help can be found:

  • The Bistro Diet is an online service that can deliver custom home made meals to your door and yes these can be gluten free.
  • The online shop  glutenfree.com caters to people with Celiac Disease, wheat & gluten intolerance, wheat allergies and multiple food allergies. Glutenfree has helped thousands of families adapt to this challenging diet with a product selection that includes a wide array of delicious gluten-free and wheat-free gourmet baking mixes, breads, gluten free muffins, bagels and baguettes, gluten free cookies, snacks, gluten free crackers, pretzels, gluten free cereals, convenience and prepared meals, baking ingredients, condiments,  you can even find such products as gluten free cake, gluten free pizza, gluten free pasta and so much more.